We visited this place for lunch. They do allow outsiders in their restaurant. They provide pure veg food. Food was good and hygienic. Clean washroom. Courteous staff. We had a good experience.

Shreya Malviya

It is a Ayurvedic wellness Resort. They have a canteen where they serve good simple food. Even if you don't opt for treatments, you can avail canteen facility

Mitch Hodge

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Releases mental fatigue, stabilises mood, and calms the overactive mind affected by constant pressure.

Deep Stress & Burnout Relief

Enhances stamina, sharpens focus, and reduces the “afternoon crash” common in this age group.

Boosts Energy & Daily Productivity

Strengthens Agni, balances gut health, and corrects irregular eating patterns.

Improves Digestion & Reduces Bloating

Post-detox guidance helps you maintain energy, calmness, and balance long after the therapy ends.

Creates a Sustainable Healthy Lifestyle

Gentle detox enhances the body’s natural defense and builds long-term vitality.

Strengthens Immunity & Ojas

Your morning begins with detoxifying bastis, herbal tea, Nasya, Anjan, Gandush, and Dhumapan to activate your senses and clear internal toxins. These gentle rituals balance Doshas, refresh the mind, and prepare your body for the day’s therapies.

After a nourishing breakfast, you experience guided yoga followed by Snehan, Swedan, Sthanik Lep, and a refreshing shower. This combination softens toxins, relaxes muscles, and strengthens your digestive and metabolic fire.

Post-lunch rest and Yoga Nidra deeply relax your body while Sthanik Dhara and Shirodhara/Talam calm mental overload. This phase resets your nerves, enhances mental clarity, and restores emotional stability.

Evening therapies like Padabhyanga and Jentak Swedan release muscle tension and ground the mind. Light snacks and a doctor’s check ensure your body transitions smoothly into the night routine.

Experience a balanced, thoughtfully structured day designed to calm the mind, detox the body, and reset your energy. Each time block blends gentle therapies, guided wellness practices, and restorative routines to help you unwind, heal, and rejuvenate naturally.

How Your Detox & Chill Day Looks

Your mid-20s to mid-30s are powerful years, but also the years where stress, screens, deadlines, late nights, and emotional pressure silently overload your system. This age-wise Ayurvedic detox is crafted to reverse that internal chaos. Through Prakruti-based therapies, seasonal formulations, and gentle Panchakarma care, we cleanse lifestyle toxins, balance disturbed Doshas, rejuvenate tired nerves, and restore deep mental clarity. Designed specifically for young adults juggling work and personal life, this program helps you feel lighter, calmer, well-rested, and naturally energetic again. It’s your Ayurvedic pause button, to reset, realign, and recharge.

Detox and Chill

Detox & Chill is an age-wise Ayurvedic detox designed specifically for individuals aged 25-35. It helps reverse stress, burnout, screen overload, poor sleep, and lifestyle-related toxins using Prakruti-based therapies and gentle Panchakarma care. 

What is the Detox & Chill program?

What is the purpose of the Detox & Chill program?

It begins with Prakruti analysis, Naad-Pariksha, Nadi-Pariksha, and birth-month diagnosis. Therapies like Shirodhara/Talam, Niruha Basti, Nasya, Snehan, Swedan, Jentak Swed, Padabhyanga, and medicated water rituals remove deep-rooted toxins and restore clarity, calmness, and vitality.

How does the Detox & Chill program work?

Key components include:  Age-specific detox science Naad-Pariksha, Nadi-Pariksha & birth-month diagnosis Oral medications + guided Virechan Panchakarma (Shirodhara, Niruha Basti, Snehan-Swedan, Nasya, Padabhyanga) Daily medicated-water rituals & lifestyle balancing All therapies are personalised to the individual’s Prakruti.

What are the key components of the Detox & Chill program?

It is ideal for young adults facing stress, mental overload, digestive issues, screen fatigue, disturbed sleep, low energy, or the desire to build a long-term, healthy, sustainable lifestyle, not a temporary fix.

Who is this Detox & Chill program ideal for?

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A detox designed exclusively for the 25–35 age group, targeting stress, burnout, screen overload, and lifestyle imbalance.

Age-Specific Detox Science

Naad-pariksha detects Panchamahabhuta imbalances through sound evaluation.

Naad-pariksha

Nadi-pariksha identifies doshic imbalances and bodily deformities via pulse.

Nadi-pariksha

"Birth-month diagnosis" tailors treatments to individual constitutions

Birth-month diagnosis

Ayurveda vs. Other Wellness Systems: Know the Difference

Recharges your body by clearing toxins that cause constant tiredness and low stamina.

Restores Natural Energy Levels

Therapies like Nasya and Anjan sharpen concentration, memory, and productivity.

Improves Focus & Mental Clarity

Cleanses digital strain affecting eyes, nerves, and sleep cycles.

Reduces Screen-Induced Stress & Fatigue

Balances Agni, helping youngsters absorb nutrients efficiently and stay energetic.

Strengthens Digestion & Metabolism

Gentle therapies soothe the nervous system and improve mood stability.

Calms Anxiety & Emotional Imbalance

Early detox care helps avoid obesity, stress disorders, and blood-sugar imbalances later in adulthood.

Prevents Lifestyle Diseases Early

Your day begins with Niruha Basti on an empty stomach, followed by herbal tea, Anjan, Nasya, Gandush, Dhumpan, Tambul Sevan, and Mukhalep, helping to activate and purify the senses early in the morning.

During this period, you will have the doctor’s round, engage in a refreshing yoga session, and enjoy breakfast, after which you receive Snehan–Abhyanga (oil massage) and Swedan. This is followed by Breast Lep, Adanya Chakra Lep, Apankaksha Lep, and then a shower to complete the morning therapies.

In the afternoon, you begin with lunch and a short rest known as Vamkukshi, then proceed to Yoga Nidra. The therapeutic sequence continues with Shirodhara or Talam, along with Yoni Dhavan, Yoni Dhupan, Yoni Pichu, and Sthanik Dhara or Sthanik Lep if you are unmarried.

This period includes evening snacks, another doctor’s round, and relaxation therapies such as Padabhyanga and Jentak Swed, helping the body unwind toward the evening.

This routine is designed for individuals under 25 to enhance energy and overall wellness through a series of Ayurvedic and rejuvenating therapies, timed for maximum effectiveness.

Daily Detox & Energy Boost Schedule

Young bodies carry silent stress, late nights, screens, irregular meals, and constant rush. This age-wise Ayurvedic detox is crafted specially for those under 25 to restore lost energy, sharpen focus, and cleanse deep-rooted toxins. With Prakruti-based therapies and gentle Panchakarma care, your body resets naturally. Feel lighter, fresher, stronger, and ready to take on life with renewed vitality.

 Youngster's  Energy Boost Detox  (For age below 25 years)

A specialised under-25 Ayurvedic detox designed to combat screen stress, lifestyle imbalance, and low energy through Prakruti-based therapies that restore stamina, clarity, and natural vitality.

Youngsters’ Energy Boost Detox

Detox & Chill is an age-wise Ayurvedic detox designed specifically for individuals aged 25-35. It helps reverse stress, burnout, screen overload, poor sleep, and lifestyle-related toxins using Prakruti-based therapies and gentle Panchakarma care.

The purpose is to counter lifestyle imbalances in youngsters, late nights, screens, academic/work stress, poor digestion, and low stamina. The detox rebuilds vitality, sharpens concentration, improves metabolism, and prevents the early onset of lifestyle disorders.

What is the purpose of this detox?

The program begins with Naad-Pariksha, Nadi-Pariksha, and Birth-Month Diagnosis to understand your constitution. Based on your Prakruti, personalised therapies like Niruha Basti, Nasya, Swedan, Jentak Swed, and Abhyanga reset the system, remove toxins, calm the nerves, and boost natural energy.

How does it work?

Key therapies include:  Vatashamak Niruha Basti: gut detox & Vata balance Nasya & Anjan: sharpen focus, reduce screen strain Swedan & Jentak Swed: remove deep-seated toxins Abhyanga Snehan: calm the nervous system Padabhyanga, Karnapuran & Gandush: rejuvenate senses Medicated Water rituals: daily cleansing and revitalisation

What are the key components of therapy?

Yes. The therapies are gentle, age-appropriate, and customised using Prakruti analysis. All procedures are supervised by experienced Ayurvedic doctors, ensuring safe detoxification while supporting study, work, and daily routine.

Is it safe for youngsters and students?

We offer detox programs exclusively designed for the below-25 age group.

 Age-Wise Detox Expertise

Treatment Approaches in Health & Wellness Centers

Calms long-standing mental load caused by work, family responsibilities, and life transitions.

Reduces Chronic Stress & Emotional Fatigue

Supports thyroid, cortisol, and early menopausal or andropausal shifts naturally.

Balances Mid-Life Hormonal Changes

Detox oils and basti formulations reduce inflammation and ease stiffness.

Relieves Joint Stiffness & Body Pain

Reduces acidity, bloating, constipation, and heaviness that increase with age.

Strengthens Gut Health & Digestion

Promotes better skin, energy, and overall youthful vitality through systemic detox.

Slows Down Early Ageing Signs

During this period, you will have the doctor’s round, participate in a yoga session, and enjoy breakfast. Afterward, you receive Swedan along with Breast Lep, Adanya Chakra Lep, and Apankaksha Lep, followed by a shower to complete the morning therapies.

In the afternoon, you begin with lunch and a short rest known as Vamkukshi, then proceed to Yoga Nidra. The therapeutic sequence continues with Shirodhara or Talam.

This period includes evening snacks, another doctor’s round, and relaxation therapies such as Padabhyanga and Jentak Swed, helping the body unwind and rejuvenate after the day’s treatments.

This program is designed to revitalize your body and mind through a structured sequence of Ayurvedic therapies, yoga, meditation, and rejuvenating treatments. Each activity is scheduled to maximize detoxification, restore energy, enhance mental clarity, and promote overall well-being throughout the day.

Daily Wellness & Detox Schedule

Between 35 and 50, the body begins showing signs of long-held stress, slower metabolism, stubborn fatigue, hormonal shifts, poor sleep, irritability, weight fluctuations, and early joint or digestion issues. This is when toxins accumulate deeper and healing needs a more intelligent, Prakruti-specific approach. Our Mid Life Recharge Detox gently clears age-layered ama, restores dosha balance, strengthens digestion, resets sleep cycles, and calms emotional overload. With tailored Panchakarma therapies designed for mid-life needs, this program works powerfully yet safely, helping you feel lighter, stronger, and more aligned with your natural energy once again.

Mid Life Recharge Detox

This targeted detox program is designed for individuals aged 35–50 to address deep-rooted metabolic, hormonal, and stress-related imbalances. Combining personalized Ayurvedic therapies like Niruha Basti, Matra Basti, Nasya, Shirodhara, and Snehan-Swedan with guided oral medicines and dietary support, the program gently flushes toxins, reduces inflammation, restores energy, and promotes emotional and hormonal balance. Post-treatment guidance ensures lasting vitality, improved sleep, and sustained overall wellness.

Our Step-by-Step Mid-Life Rejuvenation Process

The Mid-Life Recharge Detox is a specialised Ayurvedic Panchabhautik detox designed for individuals aged 35-50. It targets deeper, age-layered toxins, hormonal imbalances, stress, sluggish metabolism, joint stiffness, and disturbed sleep to restore vitality and balance.

What is the Mid-Life Recharge Detox?

This detox aims to clear accumulated ama, reduce inflammation, stabilise mid-life hormonal shifts, improve digestion, calm emotional overload, and rejuvenate energy levels, helping you feel lighter, stronger, and more aligned with your natural health rhythms.

What is the purpose of Mid-Life Recharge Detox?

The process begins with Prakruti analysis, Naad-Pariksha, Nadi-Pariksha, and birth-month diagnosis. Oral medication and Virechan prepare the body, followed by personalised Panchakarma therapies like Niruha Basti, Nasya, Shirodhara, Snehan-Swedan, and medicated steam to remove toxins and restore balance.

How does the Mid-Life Recharge Detox work?

Unlike generic Panchakarma, every therapy is designed specifically for the physiological and hormonal changes seen between 35–50.

Age-Wise Panchabhautik Detox Expertise

Mid-Life Detox Solutions: How We Stand Out

Warm oil therapies and gentle bastis reduce inflammation, improve mobility, and ease long-standing discomfort.

Relieves Joint Pain & Stiffness

Supports ageing Agni, reducing acidity, bloating, constipation, and heaviness.

Improves Digestion & Gut Strength

Therapies are adapted to protect cardiovascular and neurological sensitivity in seniors.

Supports Heart & Nerve Wellness

Reduces dryness, anxiety, restlessness, and imbalance caused by rising Vata in older age.

Balances Vata for Age-Related Conditions

Restores comfort, mobility, clarity, and confidence — helping seniors enjoy life more fully and independently.

Encourages Healthy, Active Ageing

The day begins with Niruha Basti (Vatashamak Detox Basti) on an empty stomach, followed by herbal tea, Anjan, Nasya, Gandush, Dhumpan, Tambul Sevan, and Mukhalep. These therapies gently activate the senses and prepare the body for the day ahead.

Morning includes doctor’s round, gentle yoga session, and breakfast. This is followed by Snehan (Abhyanga oil only), Swedan, Jentak Swed, and therapies like Patrapottali, Prishtha Lep, Janu Lep, and Kshastishali, promoting joint comfort, circulation, and relaxation. A refreshing shower completes the morning routine.

Afternoon starts with lunch and a short rest (Vamkukshi), then Yoga Nidra. Therapeutic sessions continue with Shirodhara or Talam, Padabhyanga, and Karna Purna, enhancing circulation, easing stiffness, and calming the mind.

Evening includes light snacks, a doctor’s follow-up, and gentle therapies like Padabhyanga, Jentak Swed, and Matra Basti, supporting joint health, relaxation, and overall vitality.

This daily program is designed to rejuvenate body, mind, and senses through a structured sequence of Ayurvedic therapies, yoga, meditation, and gentle wellness treatments. Each activity is timed to maximize detoxification, improve energy, support digestion, and enhance overall vitality throughout the day.

How Your Day Looks: Golden Years & Mid-Life Detox Packages

Between 50 and 70, the body enters a delicate phase where strength, digestion, joints, sleep, and energy slowly decline. Toxins settle deeper, Vata rises, and age-related concerns like stiffness, forgetfulness, acidity, anxiety, and fatigue become more frequent. Our Golden Years Detox offers a safe, gentle, yet highly effective Prakruti-based approach crafted especially for seniors. With mild Panchakarma therapies, age-appropriate oils, soothing detox processes, and personalized dietary support, we cleanse accumulated ama, ease pain, calm the mind, and revive natural vitality. This program restores comfort, clarity, and balance, helping you enjoy your golden years with confidence and ease.

Golden Years Renew and Restore Detox

A gentle, personalized detox designed to restore energy, mobility, and emotional balance. The program combines mild oral medicines, safe Virechan, and moderated Panchakarma therapies like Matra Basti, Snehan-Swedan, Shirodhara, Padabhyanga, and Karnapuran. Post-treatment guidance ensures lasting wellness, better sleep, and sustained vitality.

Our Age-Wise Detox Process for Seniors (50–70 Years)

It is a gentle, senior-focused Ayurvedic detox program designed for individuals aged 50-70. It helps cleanse deep-seated toxins, ease joint pain, improve digestion, balance Vata, and support overall physical, mental, and emotional wellbeing.

What is the Golden Years Renew & Restore Detox?

The program aims to reverse age-related imbalances, like stiffness, poor sleep, low energy, slow digestion, and anxiety, through safe, Prakruti-based detox therapies. Its purpose is to help seniors regain strength, comfort, clarity, and long-lasting vitality.

Purify & Renew with Our Detox Program

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